Walford backs up his arguments with laboratory evidence. The book contains 20 days of menus with fewer than 1,500 calories a day.

20 charts. 25 tables.

Roy L Walford has contributed to Beyond the 120-Year Diet: How to Double Your Vital Years as an author. Roy L.

Walford, MD (1924-2004), known as "the father of CR," was the author of eight books and 300 scientific articles. His longtime pioneering research on the effects of a low-calorie diet on aging continues to inspire and guide gerontology research worldwide.

The author of "The Anti-Aging Plan" explains how longevity can be significantly increased by a nutrient-rich diet that has about a third fewer calories. In this revised edition, Dr.

Walford backs up his arguments with laboratory evidence. The book contains 20 days of menus with fewer than 1,500 calories a day.

20 charts. 25 tables.

Roy L Walford has contributed to Beyond the 120-Year Diet: How to Double Your Vital Years as an author. Roy L.

Walford, MD (1924-2004), known as "the father of CR," was the author of eight books and 300 scientific articles. His longtime pioneering research on the effects of a low-calorie diet on aging continues to inspire and guide gerontology research worldwide.

Deliverable Countries : This product ships to The author of "The Anti-Aging Plan" explains how longevity can be significantly increased by a nutrient-rich diet that has about a third fewer calories. In this revised edition, Dr.

Walford backs up his arguments with laboratory evidence. The book contains 20 days of menus with fewer than 1,500 calories a day.

20 charts. 25 tables.

Roy L Walford has contributed to Beyond the 120-Year Diet: How to Double Your Vital Years as an author. Roy L.

Walford, MD (1924-2004), known as "the father of CR," was the author of eight books and 300 scientific articles. His longtime pioneering research on the effects of a low-calorie diet on aging continues to inspire and guide gerontology research worldwide.

Deliverable Countries : This product ships to (less)